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binged all weekend
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182.4 lb
Lost so far: 28.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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1408 kcal
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Fat: 69.59g | Prot: 76.08g | Carb: 114.00g.
Breakfast: 2% Fat Milk, Coffee, Coffee, Cream (Half & Half). Lunch: Cape Cod Sweet Mesquite Potato Chips, McAlister's Deli Greek Chicken Salad. Dinner: Brown Rice, Cashew Chicken. more...
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gaining 0.7 lb a week
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Maymold's weight history
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