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Diet Calendar Entry for 12 November 2016:
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1074 kcal
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Fat: 32.11g | Prot: 57.24g | Carb: 181.36g.
Breakfast: So Delicious Coconut Milk Unsweetened, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tap Water, Teeccino Hazelnut Tee-Bag, Oat Bran Muffin with Fruit and/or Nuts. Lunch: Amy's Organic Split Pea Soup, Skinnygirl Butter & Sea Salt Popcorn, Quaker Rice Cakes - Butter Popcorn, Eat Well Enjoy Life Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot. Dinner: Vega Protein & Greens Vanilla, Vive Vive Energy Spice, So Delicious Coconut Milk Unsweetened, Dole Dark Sweet Cherries, Tap Water. more...
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 Comments
@ollielyam when i was training for races; i used to watch my hydration pretty closely. if it wasn't 60% i wouldn't run in the morning... got it from walmart:)
12 Nov 16 by member: Sparrowsquirrel
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Nice scale and good luck there.
12 Nov 16 by member: warrenwinter
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12 Nov 16 by member: Sparrowsquirrel
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