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JaimieLBoles's Journal, 22 December 2011
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I think my body is starting to get past whatever has been wrong with me. I feel better today.
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172.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2011:
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1859 kcal
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Fat: 72.31g | Prot: 97.52g | Carb: 210.37g.
Breakfast: 2% Fat Milk, Fiber Supplement, Chocolate Milk (Lowfat), Coffee (Brewed From Grounds), Candy Cane Joe-Joe's Cookies, Your Life Multi Adult Gummies with Fiber. Lunch: Bran Flakes, Low Moisture Part Skim Mozzarella String Cheese, 2% Fat Milk. Dinner: iceburg lettuce, vegetable radiatore, lemon chicken breast, ranch dressing. Snacks/Other: sea salt and vinegar, Purified Drinking Water, Black Tea Bags, Shortbread Cookie, fiber supplement. more...
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1958 kcal
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Activities & Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour and 15 minutes. more...
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on diet JaimieLBoles's own diet
gaining 1.2 lb a week
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