Today I start my diet for reals reals.
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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630 kcal
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Fat: 40.80g | Prot: 36.00g | Carb: 40.00g.
Lunch: Spicy Chicken Caesar Salad, Caesar Dressing, Homestyle Garlic Croutons. more...
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gaining 0.3 lb a week
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phillipduran2's weight history
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