dlois's Journal, 20 December 2011

Work day has began will be eating lunch soon. Already had two pieces of fruit only 16 0z of plain water had a 8 0z cup of green tea no sugar not bad at all i think the flavor was vanilla spice.
233.6 lb Lost so far: 21.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.
on diet dlois's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dlois's own diet

dlois's weight history

dlois's Recent Activity

dlois's Own Activity

No recent activity.

dlois's Buddies

No recent activity.

Other Member Diet Recent Activity

JPeesh supported lnnjnnngs's Weigh In.
Sugar Waffle supported Maddog-'s Journal Entry.
Danni97 recorded a Weigh In at 180.4 lb.
dsan1 recorded a Weigh In at 238.2 lb.
Nonamewirks recorded a Weigh In at 170.0 lb.
Maddog- supported EastCaper's Weigh In.
moradsaeed recorded a Weigh In at 167.6 lb.
TopDownMike recorded a Weigh In at 173.2 lb.