dlois's Journal, 20 December 2011

Work day has began will be eating lunch soon. Already had two pieces of fruit only 16 0z of plain water had a 8 0z cup of green tea no sugar not bad at all i think the flavor was vanilla spice.
233.6 lb Lost so far: 21.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.
on diet dlois's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dlois's own diet

dlois's weight history

dlois's Recent Activity

dlois's Own Activity

No recent activity.

dlois's Buddies

No recent activity.

Other Member Diet Recent Activity

Leena99 updated their Food Diary.
J Potter updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
julia_pad recorded a Weigh In at 240.0 lb.
blondie-61 joined group Real hCG Support.
Blaze013 commented on their Weigh In.
sandra3d recorded a Journal Entry and a Weigh In at 254.0 lb.
Monique 1 started a new group topic - Combining Vegetables.