dlois's Journal, 20 December 2011

Work day has began will be eating lunch soon. Already had two pieces of fruit only 16 0z of plain water had a 8 0z cup of green tea no sugar not bad at all i think the flavor was vanilla spice.
233.6 lb Lost so far: 21.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.
on diet dlois's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dlois's weight history


dlois's Recent Activity

dlois's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RichS71 supported JLente's Journal Entry.
jengetfit123 supported moogiemynes's Journal Entry.
Tai-Lin supported smprowett's Journal Entry.
Kekej106 recorded a Weight Entry at 330.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kclab supported JLente's Journal Entry.
ahmedsaad1 supported abbadabba's Journal Entry.
farazansari recorded a Weight Entry at 160.9 lb.