dlois's Journal, 20 December 2011

Work day has began will be eating lunch soon. Already had two pieces of fruit only 16 0z of plain water had a 8 0z cup of green tea no sugar not bad at all i think the flavor was vanilla spice.
233.6 lb Lost so far: 21.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.
on diet dlois's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dlois's own diet



dlois's weight history


dlois's Recent Activity

dlois's Own Activity

No recent activity.

dlois's Buddies

No recent activity.

Other Member Diet Recent Activity

fundraiser recorded a Weigh In at 151.6 lb.
iulani supported cp1561's Journal Entry.
Draglist commented on their Journal Entry.
neon_iron started a new group topic - Your Opinion on Electronic Muscle Stimulation.
msfari recorded a Journal Entry and a Weigh In at 206.6 lb.
Rockiesfan commented on ZippyDani's Weigh In.
LexieAnne recorded a Weigh In at 218.0 lb.
esbaer recorded a Weigh In at 152.0 lb.