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Work day has began will be eating lunch soon. Already had two pieces of fruit only 16 0z of plain water had a 8 0z cup of green tea no sugar not bad at all i think the flavor was vanilla spice.
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233.6 lb
Lost so far: 21.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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