Weigh In record (no journal entry) for 09 January 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2010:
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186 kcal
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Fat: 8.60g | Prot: 22.50g | Carb: 4.84g.
Breakfast: International delight sugar free vanilla, coffee, spinach, reduced fat feta cheese, egg whites. more...
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gaining 0.1 lb a week
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wend24's weight history
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