Jarone's Journal, 16 December 2011

Weigh In record (no journal entry) for 16 December 2011
318.0 lb Lost so far: 1.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2011:
2460 kcal Fat: 71.62g | Prot: 117.96g | Carb: 360.77g.   Breakfast: milk, Raisin bran Kelloggs, banana. Lunch: gourmet Hamburger Bun, Ground Sirloin Kirkland, Butter Milk Bread Oroweat. Dinner: clam chower progresso light, french style green beans, baked potato. more...
3514 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Jarone's weight history


Jarone's Recent Activity

Jarone's Own Activity

Jarone recorded a Weigh In at 319.0 lb.
Jarone recorded a Weigh In at 317.5 lb.
Jarone updated their Exercise Diary.
Jarone updated their Food Diary.

Jarone's Buddies

No recent activity.

Other Member Diet Recent Activity

MaryAnn53 commented on ClassicRocker's Journal Entry.
troyofh recorded a Weigh In at 123.0 lb.
Katiana2 recorded a Weigh In at 309.0 lb.
millieska supported velvetblonde's Journal Entry.
claudia072014 recorded a Weigh In at 187.4 lb.
smss12 recorded a Weigh In at 127.9 lb.
antegnat recorded a Journal Entry and a Weigh In at 152.0 lb.
gingin40 supported kattay's Journal Entry.