Jarone's Journal, 16 December 2011

Weigh In record (no journal entry) for 16 December 2011
318.0 lb Lost so far: 1.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2011:
2460 kcal Fat: 71.62g | Prot: 117.96g | Carb: 360.77g.   Breakfast: milk, banana, Raisin bran Kelloggs. Lunch: Butter Milk Bread Oroweat, gourmet Hamburger Bun, Ground Sirloin Kirkland. Dinner: clam chower progresso light, baked potato, french style green beans. more...
3514 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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Jarone recorded a Weigh In at 324.0 lb.
Jarone recorded a Weigh In at 324.0 lb.
Jarone recorded a Weigh In at 326.0 lb.
Jarone recorded a Weigh In at 324.0 lb.

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madtiki recorded a Journal Entry and a Weigh In at 139.6 lb.
deaby16 supported wakamiya's Journal Entry.
Tanya1007 recorded a Weigh In at 168.2 lb.
Jstech recorded a Journal Entry and a Weigh In at 197.4 lb.
LCAPELO commented on margarida.alexandre's Journal Entry.
Sglewwe recorded a Weigh In at 184.5 lb.
PamP2012 replied to laurieslife's challenge post - Wednesday Sept. 17.
steelelaw1 recorded a Weigh In at 211.0 lb.