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seems like my weight gain is directly proportional to my lack of logging my food on here ...lesson learned !!!!!!
Diet Calendar Entry for 02 November 2016:
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1584 kcal
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Fat: 57.48g | Prot: 94.54g | Carb: 171.41g.
Breakfast: Blackfriars Fruit Flapjack. Lunch: Aunt Bessie's Giant Yorkshires, Beef Stew with Potatoes and Gravy. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Golden Wonder Ready Salted Crisps (25g). more...
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 Comments
I couldn't do without it! Look at it as your own research project - it's worth that bit of time. 😊
03 Nov 16 by member: real_gone_girl
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your so right ...starting sunday to eat ressponsibly and more impotantly log every morsal that enters my mouth:)
05 Nov 16 by member: hippy-01
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Yep, I've started to do the same . All the best
06 Nov 16 by member: Mrs Maths
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