Weigh In record (no journal entry) for 16 December 2011
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138.8 lb
Lost so far: 16.2 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 December 2011:
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740 kcal
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Fat: 43.82g | Prot: 20.50g | Carb: 72.82g.
Breakfast: string cheese. Lunch: raspberry dressing, goat cheese, feta cheese, spinach, dried cranberries. Dinner: ritz crackers. Snacks/Other: honey. more...
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losing 5.6 lb a week
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boonenbelle's weight history
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