Weigh In record (no journal entry) for 08 January 2010
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183.0 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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225 kcal
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Fat: 0.88g | Prot: 15.35g | Carb: 40.36g.
Lunch: Red Kidney Beans (with Salt, Cooked, Boiled). more...
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losing 1.2 lb a week
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babburi's weight history
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