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A Little over calories but hey it's not a science lol
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293.4 lb
Lost so far: 42.6 lb.
Still to go: 53.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 December 2011:
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1529 kcal
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Fat: 70.70g | Prot: 61.96g | Carb: 161.64g.
Breakfast: Milk, Shredded Wheat. Lunch: Butter (Salted), Toastie Thick Sliced White Bread. Dinner: Fried Bread, Beef Sausage Lorne, Potato Scone, semi skimmed milk, Baked Beans, Mushrooms, Fried Egg, Bacon. more...
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4206 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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