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Looks like this morning I've lost the 2#'s I gained a few days ago. Was sitting at 188 this morning. Today I've had BP coffee, about 4 hours later, before going to work I had a sausage patty, and 1 fried egg/w 1 slice of cheese. For dinner I made 2 sausage patties, 2 scrambled cheese eggs, and cream cheese pancakes! I am stuffed, so I wont be having anything else except my golden milk before bed. Which reminds me to only have 1 cup of golden milk tonight...must have entered REM sleep last night cause I had the weirdest dream...the freakin sun landed on earth?! Stills scratching my head on that....
Did get a 30 minute or so workout in this morning!!
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