Weigh In record (no journal entry) for 27 October 2016
|
156.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 October 2016:
|
1761 kcal
|
Fat: 81.50g | Prot: 97.40g | Carb: 160.65g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Frozen Yogurt (Flavors Other Than Chocolate), Panera Bread Tomato Mozzarella Flatbread Sandwich, Dole Light Caesar Salad Kit. Dinner: Baked or Broiled Salmon, Red Salsa, Spanish Rice, Baby Corn, Broccoli, Carrots, Chicken Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brendazuniga-garcia's weight history
|