Gabriele:'s Journal, 27 October 2016

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Weigh In record (no journal entry) for 27 October 2016

185.2 lb Lost so far: 4.4 lb. Still to go: 30.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2016:

1822 kcal

Fat: 66.16g | Prot: 161.28g | Carb: 135.56g. Breakfast: Nescafe 3 Ü 1 Arada, Nescafe 3 Ü 1 Arada. Lunch: Susamlı Simit. Dinner: Izgara Tavuk (Derisi Yenmeden), Torku Tam Bugdayli Gofret. Snacks/Other: Eti Sütlü Çikolata. more...

2073 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

gaining 7.7 lb a week

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Gabriele:'s Journal, 27 October 2016

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Gabriele:'s weight history