Fat Runner's Journal, 26 October 2016

Weigh In record (no journal entry) for 26 October 2016

Diet Calendar Entry for 26 October 2016:
547 kcal Fat: 12.90g | Prot: 52.15g | Carb: 56.58g.   Breakfast: Copra Óleo de Côco, Integralmedica Glutamina, Café Expresso, Maçã. Lunch: Optimum Nutrition Whey Protein. Dinner: Subway Salada de Frango Teriyaki, Subway Molho Cebola Agridoce, Subway Queijo Suíço, Azeitonas (Pequenas-Muito Grandes), Subway Picles, Subway Tomate. more...

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