justryin's Journal, 26 October 2016

Weigh In record (no journal entry) for 26 October 2016
216.0 lb Lost so far: 6.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2016:
662 kcal Fat: 18.04g | Prot: 26.27g | Carb: 94.40g.   Breakfast: Soy Dream Vanilla Soy Milk, General Mills Lucky Charms Cereal, Fried Egg. more...
gaining 0.8 lb a week

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