GameDr04's Journal, 12 December 2011

I'm back, baby!

225.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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3820 kcal

Fat: 224.00g | Prot: 132.00g | Carb: 341.00g.   Breakfast: Diet Coke, Sausage Biscuit (Regular). Dinner: On The Border Beans, On The Border Rice, On The Border Chips, On The Border Taco. Snacks/Other: Little Debbie Christmas. more...

2799 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...