Weigh In record (no journal entry) for 12 December 2011
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270.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1786 kcal
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Fat: 75.15g | Prot: 80.21g | Carb: 193.53g.
Lunch: Sweetened Tea (22 ounces), Cajun Club Sandwich Basket. Dinner: Cheese Risotto, Broccoli (Spears, Frozen), Lamb. more...
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gaining 0.2 lb a week
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