Weigh In record (no journal entry) for 25 October 2016
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123.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 October 2016:
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1554 kcal
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Fat: 62.43g | Prot: 75.24g | Carb: 177.56g.
Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, Coffee (French Flavor Powder, Instant, with Sugar), 2% Fat Milk, General Mills Cocoa Puffs Frosted Corn Puffs Cereal, Bananas. Lunch: Dasani Bottled Water (20 oz), Red Delicious Apples, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Dinner: Dasani Bottled Water (20 oz), Chicken Breast, Fresh Selections Asian Style Chopped Salad Kit. Snacks/Other: Tap Water, Pringles Sour Cream & Onion Potato Crisps, Great Value Purified Drinking Water. more...
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2121 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Walking (brisk) - 4/mph - 2 hours, Standing - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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