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MartaSchreiber
Journal
25 Oct 16
MartaSchreiber's Journal, 25 October 2016
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Weigh In record (no journal entry) for 25 October 2016
95.7 lb
Lost so far:
10.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2016:
68 kcal
Fat: 1.60g | Prot: 13.20g | Carb: 0.20g.
Dinner:
Casino Bresaola.
more...
1574 kcal
Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour and 15 minutes, Studying - 6 hours, Sexual Activity - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 2 hours and 15 minutes.
more...
losing 0.5 lb a week
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