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* Sunday
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1511 kcal
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Fat: 50.52g | Prot: 87.80g | Carb: 180.14g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Basmati Rice Medley, Premium Broccoli Florets, Olive Oil, Chicken Breast, Onions, Diced Tomatoes, Cannellini Beans. Snacks/Other: Gala Apples. more...
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gaining 3.5 lb a week
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