huttola's Journal, 11 December 2011

I haven't been updating my food regularly but I eat the same thing every day pretty much. I'll start updating it correctly starting today and stick with showing you guys everything. This week wasn't a good weight loss week but my anniversary is this coming Friday and I want to be as close as I can to 300lbs for that. I'm going to work my rear end off! Hope everyone is doing well!
308.6 lb Lost so far: 32.4 lb.    Still to go: 88.6 lb.    Diet followed 100%.

Diet Calendar Entries for 11 December 2011:
742 kcal Fat: 18.08g | Prot: 37.17g | Carb: 112.20g.   Lunch: broccoli, great value cheese ravioli. Dinner: subway apples, subway mayo, subway chicken breast 6". Snacks/Other: seedless red grapes, lite cool whip. more...
5181 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Shopping - 4 hours and 30 minutes, Desk Work - 1 hour, Driving - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours. more...
losing 3.0 lb a week

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