Weigh In record (no journal entry) for 22 October 2016
Diet Calendar Entries for 22 October 2016:
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1134 kcal
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Fat: 48.38g | Prot: 49.36g | Carb: 126.31g.
Breakfast: Toasted White Bread, Smucker's Pure Strawberry Jam, President's Choice Organics Unsalted Butter, Scrambled Egg (Whole, Cooked), Bananas. Lunch: Corn Vegetable Oil, Oriental Style Meatless Dark Green Leafy Vegetable Soup, Black Olives, Plain Yogurt (Whole Milk), White Rice (Medium-Grain, Cooked), Chicken Breast. Snacks/Other: Milk Chocolate Candies, Kellogg's Bran Flakes. more...
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2855 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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