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sbenjamin2006
Journal
06 Jan 10
sbenjamin2006's Journal, 06 January 2010
sbenjamin2006's Profile
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Weigh In record (no journal entry) for 06 January 2010
147.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 January 2010:
600 kcal
Fat: 24.98g | Prot: 26.65g | Carb: 68.32g.
Breakfast:
coffee, Pumpkin Pie.
Lunch:
chili, turkey chilli.
more...
1651 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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