runningslow's Journal, 09 December 2011

Started biking this week. :-)
265.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2011:
3950 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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