Weigh In record (no journal entry) for 20 October 2016
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235.0 lb
Lost so far: 0 lb.
Still to go: 185.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2016:
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1751 kcal
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Fat: 83.37g | Prot: 97.70g | Carb: 139.62g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Scrambled Egg, Orange Juice. Lunch: Garlic Bread, No Name Mixed Vegetables, Beef and Noodles (Mixture), Chicken Marsala. Dinner: KFC Mashed Potatoes & Gravy, Carrots, Stuffed Pepper with Rice and Meat. more...
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 Comments
20 Oct 16 by member: Twilson62
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It's nice to have you on board with us. Good luck with your journey.
20 Oct 16 by member: Sarah1950
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