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Diet Calendar Entries for 20 October 2016:
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1046 kcal
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Fat: 36.20g | Prot: 75.07g | Carb: 114.53g.
Breakfast: Visalus Nutritional Shake Mix, Plátano, Jengibre, Ocean Spray Diet Cranberry 5Cal, Apio, Cilantro, Badia Ground Flax Seed, Jícama, Great Value Apple Pie Filling Or Topping Splenda, Lala Queso Cottage Light, Great Value Greek Nonfat Yogurt. Lunch: Wish Bone Olive Oil Vinaigrette Dressing, Tomates, Apio, Arrachera, Bolthouse Chunky Blue Cheese Yogurt Dressing, Clemente Jacques Vinagre Blanco, Badia Ground Flax Seed, Zuko Te Helado Light, Signature Sweets Mini Peppers, Cos o Lechuga Romana, Cebollas. Dinner: Tortilla de Maíz, Knorr Arroz a la Poblana, Best Foods Mayonesa Light, Cebollas, Tomates, Sanissimo Tostadas de Maíz Horneadas, Chile Poblano, Dolores Atún en Agua, Tomates, Brotes de Alfalfa, Calabacitas, Signature Sweets Mini Peppers, Cebollas, Carne Asada. Snacks/Other: Coastal Bay Confections Hard Candy, Lemon Flavor, Sugar Free, Don Gustavo Chocolate en Polvo sin Azúcar. more...
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2608 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Running - 6/mph - 25 minutes, bootcamp - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 7 hours. more...
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Amandagpr's weight history
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