Weigh In record (no journal entry) for 18 October 2016
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198.0 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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289 kcal
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Fat: 9.23g | Prot: 14.64g | Carb: 35.29g.
Breakfast: Kokt Ägg, Äpple, Arla Mellanmjölk 1,5%, AXA Havregryn. more...
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losing 0.2 lb a week
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Honeydiver's weight history
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