JasmineW's Journal, 07 December 2011

209.0 lb Lost so far: 26.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 44.00g | Prot: 87.67g | Carb: 283.53g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: 6" Turkey Breast. Dinner: Yam Patties, Mashed Potato (from Dry), Turkey Meat (Cooked, Roasted). Snacks/Other: Tostado Nachos, Tazo Chai Tea Latte with Soy (Grande), Pop Tarts Strawberry. more...

3434 kcal

Activities & Exercise: Music playing - 3 hours, Standing - 7 hours, Resting - 5 hours, Sleeping - 7 hours, Driving - 2 hours. more...