Weigh In record (no journal entry) for 12 October 2016
|
111.6 lb
Lost so far: 2.9 lb.
Still to go: 9.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 October 2016:
|
131 kcal
|
Fat: 2.48g | Prot: 17.82g | Carb: 12.34g.
Lunch: Strawberries. Dinner: Simple Girl Carolina Style BBQ Sauce, Kroger Grilled Chicken Breast, Earthbound Farm Organic Baby Lettuces. Snacks/Other: Sweet Leaf Liquid Stevia, Unsweetened Iced Tea. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3 Butterflies's weight history
|