rchl's Journal, 06 December 2011

Ack. Still not losing anything. This is getting annoying.
163.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2011:
1884 kcal Fat: 153.04g | Prot: 87.78g | Carb: 46.00g.   Breakfast: Organic Cocoa Powder, Peppermint Extract, Heavy Cream, Silk PureAlmond, Bacon (Cured, Pan-Fried, Cooked). Lunch: UmeQ, Spicy Tuna, Asparagus Roll, Instant Miso, Firm Silken Tofu, Carrots, Cauliflower, Shiitake Mushrooms (Stir-Fried), Young Green Onions (Tops Only), Peanut Oil, Egg, Vegetable Oil. Dinner: Muir Glen Diced Tomatoes, Fresh Mozzarella, Mushrooms, Ground Pork, Ground Beef, Frozen Spinach. Snacks/Other: Candice’s Low Carb Double Chocolate Peanut Butter Cookies, Heavy Cream. more...
steady weight

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