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It's been a gook week. Lost 3.5 pounds this week and have even cheated ever so slightly in order to stave off the desire to binge. After all, my goal is losing weight, not following a diet perfectly!
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200.5 lb
Lost so far: 5.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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losing 5.3 lb a week
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