Weigh In record (no journal entry) for 11 October 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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270 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 63.00g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine (15.2 oz). more...
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gaining 1.8 lb a week
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