Sheri Scanton's Journal, 05 December 2011

Gained all my weight back. Ready to start again. Trying weight watchers this time.

173.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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170 kcal

Fat: 3.01g | Prot: 12.04g | Carb: 24.01g.   Breakfast: non dairy creamer, Regular Coffee. Lunch: progresso soup light. more...

2324 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...