Weigh In record (no journal entry) for 05 December 2011
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261.0 lb
Lost so far: 2.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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401 kcal
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Fat: 1.53g | Prot: 12.04g | Carb: 89.35g.
Breakfast: Clover Honey, Milk (Nonfat), Coffee (Brewed From Grounds), Raisin Bran Crunch. more...
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losing 1.0 lb a week
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jimemcp's weight history
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