Weigh In record (no journal entry) for 05 December 2011
|
227.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 December 2011:
|
1659 kcal
|
Fat: 54.75g | Prot: 63.94g | Carb: 230.04g.
Breakfast: banana, Digiorno 200 calorie pizza. Lunch: Amy's spinach lasgna. Dinner: Texas 5 Cheese Toast, sugar cookie, lettuce, spaghetti. Snacks/Other: Keebler Town House Flatbread Crisp, Borden double twist cheese, apple. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jgrays1's weight history
|