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2010 is the year I'm finally going to do this. I've been at least 10 lbs overweight since I was about 8 or 9 years old, mainly because of unhealthy eating habits and a lack of physical exercise. I'm now a whopping 40 lbs overweight, despite being a member of a gym for the last year, and exercising on a fairly regular basis. Food is my enemy, and I'm ready to defeat him!!
Diet Calendar Entries for 05 January 2010:
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1207 kcal
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Fat: 26.13g | Prot: 89.04g | Carb: 156.14g.
Breakfast: Oatmeal, egg whites. Lunch: greek yogurt, strawberries, blueberries, rotel, ground turkey meat. Dinner: egg roll, fortune cookie, chicken lo mein. Snacks/Other: zone perfect bar. more...
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1934 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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