xfyr's Journal, 04 January 2010

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Weigh In record (no journal entry) for 04 January 2010

171.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2010:

2995 kcal

Fat: 83.00g | Prot: 92.00g | Carb: 469.00g. Lunch: Whopper Sandwich, Coca Cola Classic (Medium). Dinner: Medium Cheese & Pepperoni Pizza. Snacks/Other: Sweet Tea, Triscuit Roasted Garlic Crackers. more...

1881 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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xfyr's Journal, 04 January 2010

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