Lilteenie's Journal, 03 December 2011

first day of hcg
244.0 lb Lost so far: 1.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2011:
830 kcal Fat: 20.83g | Prot: 54.65g | Carb: 112.49g.   Breakfast: Coffee. Lunch: Mixed Vegetables (Frozen), Bananas, Lettuce Salad with Assorted Vegetables, Extra Lean Ground Beef. Dinner: Chicken Breast Tenderloins, Lettuce Salad with Assorted Vegetables. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
on diet Lilteenie's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lilteenie's weight history


Lilteenie's Recent Activity

Lilteenie's Own Activity

No recent activity.

Lilteenie's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 supported scarletrose52's Journal Entry.
nuwavefitness recorded a Journal Entry and a Weigh In at 126.8 lb.
dahlmd recorded a Weigh In at 315.0 lb.
Rob.c.weiss replied to k8yk's post - Before and After, anyone?.
BigDtoLittleD recorded a Weigh In at 204.0 lb.
BlackLuna245 recorded a Journal Entry and a Weigh In at 285.0 lb.
Traycgurl recorded a Weigh In at 185.4 lb.
morriale21 recorded a Weigh In at 178.0 lb.