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My entire weekend has been my breaking out in painful hives because I changed soaps. I thought Method was all natural...oh well. And my still waiting to hear about the status of my car. Stress, poor eating, and weight gain are a never ending cycle that I am trying to break.
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2016:
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1274 kcal
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Fat: 101.44g | Prot: 67.89g | Carb: 27.70g.
Breakfast: Trader Joe's Clarified Butter (Ghee), Crisco Organic Coconut Oil, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Jersey Mike's #13 Original Italian (in A Tub). Dinner: Sour Cream, Borden Shredded Cheddar Cheese, Tanimura & Antle Sweet Yellow Onion, Baby Spinach, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Emerald Cocoa Roast Almonds. more...
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gaining 2.0 lb a week
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