hinterlist's Journal, 02 October 2016

dieta strana....molto strana
184.1 lb Lost so far: 27.6 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2016:
924 kcal Fat: 14.56g | Prot: 35.86g | Carb: 161.89g.   Breakfast: Oro Saiwa Biscotti, Latte. Lunch: Sugo di Pomodoro, Pesca, Barilla Spaghetti N.5. Dinner: Ragù, Riso. Snacks/Other: Pesca. more...
gaining 4.6 lb a week

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