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12' cold cut combo
apple slices
light lemonade
Diet Calendar Entries for 01 December 2011:
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1380 kcal
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Fat: 30.00g | Prot: 49.00g | Carb: 224.00g.
Lunch: subway 12' cold cut combo, subway apple slices, Light Lemonade. Dinner: schwans garlic texas toast, prego, heb angel hair. Snacks/Other: p90x. more...
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3045 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 5 minutes, Weight Training (moderate) - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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