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So it's the first day of December and I really want to bring it this month. I want to look good for Christmas pictures. I am going to get pictures taken with my husband and daughter and I don't want to hide them because I am embarrassed I want to be able to show them off. I am starting a regular workout routine this month since I have my diet down now. Lets hope this month goes well! Goal weight by Christmas=150's! I can do this!
Diet Calendar Entry for 01 December 2011:
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644 kcal
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Fat: 22.16g | Prot: 44.48g | Carb: 70.46g.
Breakfast: strawberries, egg white fried, grapes. Lunch: boneless skinless chicken breast, fresh express ceaser light kit. Dinner: sister schuberts parket house style rolls, low sodium cut green beans delmonte, boneless skinless chicken breast. Snacks/Other: animal crackers. more...
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