RatliffM's Journal, 29 September 2016

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Weigh In record (no journal entry) for 29 September 2016

224.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 September 2016:

1430 kcal

Fat: 66.39g | Prot: 84.29g | Carb: 124.95g. Breakfast: Bananas, Oscar Mayer P3 Protein Pack Ham. Lunch: Sonic Chicken Strip Wrap. Dinner: Qdoba Mexican Grill Chicken Queso Burrito. more...

3350 kcal

Activities & Exercise: Mowing Lawn - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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RatliffM's Journal, 29 September 2016

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