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weight remained static this morning at least haven't gained - yay!
Diet Calendar Entries for 29 September 2016:
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875 kcal
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Fat: 13.18g | Prot: 99.55g | Carb: 95.46g.
Breakfast: Broccoli, Cooked Egg White. Lunch: Bell Peppers, Skinless Chicken Breast. Dinner: Lentil Soup. Snacks/Other: Green Tea, LeanFit Whey Protein Shake - Vanilla, Centrum Multivitamin/Multimineral Supplement, Watermelon Juice, Brown Rice Cakes (Unsalted). more...
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2397 kcal
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Activities & Exercise:
Curves - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours, Driving - 2 hours. more...
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