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121/93
116 pulse
37.25 in
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168.8 lb
Lost so far: 30.2 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2016:
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376 kcal
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Fat: 21.65g | Prot: 14.75g | Carb: 26.75g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Green Bell Pepper. Dinner: Gouda Cheese All Natural Deli Slices, Blue Bonnet Butter, White Bread. more...
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losing 5.6 lb a week
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