Weigh In record (no journal entry) for 01 December 2011
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215.0 lb
Lost so far: 44.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 December 2011:
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418 kcal
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Fat: 14.42g | Prot: 33.17g | Carb: 48.49g.
Breakfast: tangerine, creamer. Lunch: lemon, whole milk, coconut oil, cauliflower, starkist seasations mediterranean tomato and basil. Dinner: lemo, cauliflower, coconut oil, whole milk, starkist seasations mediterranean tomato and basil. Snacks/Other: kumquats. more...
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losing 35.0 lb a week
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Fay Byrd's weight history
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