Weigh In record (no journal entry) for 27 September 2016
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140.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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2124 kcal
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Fat: 65.36g | Prot: 133.79g | Carb: 268.38g.
Breakfast: Granulated Sugar, N' Joy Non-Dairy Creamer, Halo Top Creamery Strawberry Ice Cream, Coffee (Brewed From Grounds). Lunch: Sam's Choice Beef Bone Broth, Sam's Choice Bone Broth - Chicken, Kraft Velveeta Macaroni & Cheese. Dinner: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Malt-O-Meal Tootie Fruities, Eggland's Best Large Grade A Eggs. Snacks/Other: Morton Salt. more...
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gaining 1.4 lb a week
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