Weigh In record (no journal entry) for 26 September 2016
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253.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2016:
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1821 kcal
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Fat: 74.16g | Prot: 100.20g | Carb: 201.29g.
Breakfast: Great Value Shredded Monterey Jack Cheese, La Tortilla Factory Low Carb Flour Tortilla, Farmer John Classic Pork Links, Egg White, Egg. Lunch: Pepperoni and Sausage Pizza, Pepperoni and Sausage Pizza, Pepperoni and Sausage Pizza. Dinner: Tomato Sauce with Mushrooms (Canned), Tyson Foods Fully Cooked Crispy Chicken Strips, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Smith's Fat Free Milk, Muscle Milk Chocolate Protein Powder, Xyience Xenergy - Frostberry Blast, Smith's Fat Free Milk, International Delight Hazelnut Coffee Creamer. more...
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2832 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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