Weigh In record (no journal entry) for 26 September 2016
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163.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 September 2016:
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1137 kcal
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Fat: 91.29g | Prot: 61.36g | Carb: 27.43g.
Dinner: David Seeds Pumpkin Seeds, Spinach, Broccoli, Walnuts, Atlantic Salmon (Farmed), Atlantic Salmon (Farmed). Snacks/Other: Celery, Almond Butter. more...
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